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Loneliness Is as Damaging as Smoking 15 Cigarettes a Day — Here's What We Can Do About It
Loneliness can have a serious impact on our health and wellbeing, especially as we age. Discover how social connection, community and meaningful relationships can help us feel healthier, supported and less alone.
Petra Taylor-Smith
Jun 43 min read
Dance, Singing and Your Brain: What the Latest Science Says
Discover what the latest research says about dance and singing for brain health, and how combining movement, music and social connection can support healthy ageing.
Petra Taylor-Smith
Jun 42 min read
The Science Behind Why Music Keeps the Brain Young
Discover how music and brain health are connected, and why listening to, playing, and sharing music may support memory, cognitive wellbeing, emotional health, and meaningful connection as we age.
Petra Taylor-Smith
Nov 1, 20252 min read
Use Music to Find Your Rhythm Again
Discover how Music as Medicine can help people over 50 rediscover joy, connection, creativity and wellbeing through music, conversation and reflection.
Petra Taylor-Smith
Oct 20, 20251 min read
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