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Unleashing Wellness Through the Power of Music and Wellness Benefits
Discover how music can support wellness after 50, from reducing stress and stimulating memory to encouraging movement, boosting mood and strengthening social connection.
Petra Taylor-Smith
Aug 33 min read


Why Music Is Now Your Best Brain Health Investment
Could music be one of your best investments in brain health? Discover what new research reveals about music, dementia risk, memory and cognitive wellbeing as we age.
Petra Taylor-Smith
Jun 42 min read


The Science Behind Why Music Keeps the Brain Young
Discover how music and brain health are connected, and why listening to, playing, and sharing music may support memory, cognitive wellbeing, emotional health, and meaningful connection as we age.
Petra Taylor-Smith
Nov 1, 20252 min read


Use Music to Find Your Rhythm Again
Discover how Music as Medicine can help people over 50 rediscover joy, connection, creativity and wellbeing through music, conversation and reflection.
Petra Taylor-Smith
Oct 20, 20251 min read


How Music Can Tune Up Your Brain, Body, and Social Life After 50
Discover how actively engaging with music can support brain health, physical wellbeing, emotional balance, and social connection after 50.
Petra Taylor-Smith
Oct 13, 20253 min read


Unlock Your Mind: How Music Enhances Memory and Cognitive Function
Discover how music and memory are connected and explore simple activities like singing, playing instruments, and rhythm exercises that can support memory, focus, and cognitive wellbeing.
Petra Taylor-Smith
Oct 7, 20252 min read
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